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Holistic & integrative services

Holistic & Integrative Wellness Services in Derby, CT

Each service is optional and personalized. You may choose a holistic service on its own or incorporate it into your broader wellness journey.

Holistic & Integrative Services

Healing does not always happen through conversation alone. Our holistic and integrative services offer additional ways to slow down, reconnect with yourself, and support your overall sense of well-being.

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Areas of focus

Where we can support you

Our team is trained across the issues individuals most often bring to therapy. If you don't see your experience listed, reach out — chances are we can help.

Reiki

Reiki is a gentle energy-based practice designed to encourage relaxation, grounding, and a greater sense of balance. During your session, you can rest comfortably while your practitioner creates a calm and supportive space for you to slow down and reconnect with yourself.

Session length: Starting at 30 minutes
Investment: Starting at $50

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Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to help you explore thoughts, habits, emotions, or patterns connected to a specific concern. Sessions are personalized according to the issue you would like to address and the level of support that may be beneficial.

You remain aware and in control throughout the experience.

Session length: Varies based on your needs
Investment: Varies based on the issue and recommended number of sessions

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Cacao Ceremonies

A cacao ceremony is an intentional experience centered around reflection, connection, and personal growth. Each ceremony is thoughtfully designed around your intention, the setting, and whether the experience is being created for an individual or a group.

Format and length: Customized
Investment: Customized

Contact us to discuss the experience you would like to create.

BioMat Therapy

BioMat Therapy offers a quiet opportunity to pause, rest, and decompress on a gently heated wellness mat. It may be enjoyed as a stand-alone relaxation session or paired with another wellness service.

Session length: 30 minutes
Investment: $30

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Space Clearing

Space clearing is a personalized service intended to refresh the energy and atmosphere of a home, office, or other meaningful environment. Each experience is shaped around the space, your intentions, and the type of support you are seeking.

Scope and length: Customized
Investment: Customized

Contact us to discuss your space and receive a personalized recommendation.

Customized Wellness Packages

Wellness is not one-size-fits-all. Our customized packages may combine complementary services based on your intentions, preferences, and desired level of support.

Whether you are seeking greater relaxation, support during a transition, or a more intentional self-care experience, we can help create an offering that feels right for you.

Services and schedule: Customized
Investment: Customized

Contact us to discuss your space and receive a personalized recommendation.

Not Sure Which Service Is Right For You?

Contact us and we can learn more about what you are looking for, answer your questions, and help you explore the options that best support you.

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Holistic and integrative services are intended to support relaxation and overall well-being. They are not substitutes for medical care, mental health treatment, diagnosis, or emergency services.